By Arjun Janah. This poem is about spiritually surviving extreme adversity, including losses of family, limbs, health, and even the imminent loss of one's own life, as so many have to do, with faith in all that is good, recognizing all that is evil, and understanding that both are in all beings. One way to do this is by reducing oneself to the essence of being, accepting what the moment brings.

By Arjun Janah. But, still, be gentle with yourself.